Rediscover Freedom in Movement

Take control of your movement and reclaim your strength with Sotai Movement
from Kiyama Bodyworks, the go-to destination for lasting relief and results.

Welcome to Kiyama Bodyworks

At Kiyama Bodyworks, we’re focused on one thing—getting you to move with freedom and ease. Using the power and potential of Sotai-Ho, we target the root of your physical discomfort to restore balance and eliminate pain. Whether you're dealing with chronic tension, injury recovery, or physical strain, we're here to fix the problem and get you back to your best.

Take control of your movement and performance with Kiyama Bodyworks.

About Our Practice

Non-invasive Bodywork

Sotai-Ho bodywork employs a series of assisted exercises that help regain control and balance in the neuromuscular system. the exercises are completely non-strenuous and gentle.

Customized Plans for your Body

Our practice adapts to the specific needs and conditions of an individual. We assess our client’s posture, movement patterns, and areas of discomfort or imbalance and tailor the exercises accordingly.

Our Services

Sotai Restorative Movement

Sotai Restorative Movement is the cornerstone of our practice at Kiyama Bodyworks, forming the foundation of every program we offer. Unlock your body’s natural potential for healing with this comprehensive, transformative approach to wellness. Each Sotai session acts as a neuromuscular factory reset, restoring your body to its optimal position and function.

Sotai isn’t just about relaxing muscles; it’s about restoring the delicate interplay between your muscle structure and nervous system. Many issues in the body—whether pain, tension, or restricted movement—stem from imbalances in both systems. While the nervous system strives for equilibrium, its protective mechanisms can sometimes create discomfort and inefficiency.

Through gentle, tailored, partnered movements, Sotai retrains both the nervous system and muscles to work in harmony. Beyond Sotai itself, every session includes personalized one-on-one coaching in movement, exercise, and strategies to support your recovery or enhance performance.

The result? Effortless, efficient, and pain-free movement that aligns your body with its true potential. Whether you’re seeking relief, recovery, or improved performance, this holistic approach provides you with the tools and knowledge to continue your journey toward balance and well-being far beyond each session.

Specialties

Musician’s Movement Wellness

If you’re a musician, you know the challenges of being a “micro-athlete.” The fine motor skills required for playing, combined with hours of sitting or repetitive movements, can lead to tension, pain, and imbalance. As an active professional musician myself, I understand these struggles firsthand.

This program is designed to reset your body for effortless, pain-free movement through Sotai sessions that address both muscular and nervous system imbalances. You’ll also receive one-on-one coaching in movement, exercises, and recovery techniques to help you release tension, improve endurance, and perform at your best. If you’re ready to feel more connected, balanced, and resilient, this program was made for you.

Athletic Recovery

If you’re an athlete looking to get stronger, move with ease, and improve your flexibility, this program might be for you. It combines Sotai sessions to reset your nervous system and muscles with personalized coaching to help you recover faster, prevent injuries, and optimize your performance. Whether you’re recovering from intense training or striving for your peak, this program provides the tools to help you unlock your full potential and move with strength and confidence.

Better Movement for Seniors

Aging doesn’t have to mean losing ease of movement. Our Senior Better Movement program is designed specifically to help older adults regain mobility, reduce pain, and feel confident in their bodies. Each session begins with a Sotai neuromuscular reset, restoring balance between the muscles and nervous system for pain-free, efficient movement.

In addition to Sotai, you’ll receive personalized one-on-one coaching in movement and exercises tailored to your body’s needs. Whether you’re managing stiffness, recovering from an injury, or simply want to move with more freedom, this program helps you restore vitality, improve flexibility, and enjoy everyday activities with greater ease. Embrace a new level of confidence and comfort in your body at any age.

Sotai can help with…

    • Lower Back Pain

    • Sciatica

    • Plantar Fasciitis

    • Shoulder pain and movement issues

    • Hip pain

    • Limited range of motion

    • Stability

    • Poor Posture

    • Carpal Tunnel Syndrome

    • Golfer's Elbow

    • Frozen Shoulder

    • Tight Hip Flexors

    • Accident-related injuries

    • Nerve impingement

    • Neck Pain

    • Bursitis

    • Disc herniations

    • Facet Syndrome

    • IT band pain or tightness

    • Knee pain

    • Sprained Ankles

    • Foot pain

    • Ankle pain

    • Tendonitis

    • Painful or tight fingers or forearms

    • Stress, tension or looking for a way for the body (and or mind) to relax

    • And many more!